No-Waste Broccoli and Kale Stem Pesto Pasta
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Ingredients
- rigatoni
- kale
- broccoli
- olive oil
- garlic
- lemon
- peas
- vegan parmesan cheese
- fresh mint
- fresh basil
- hazelnuts
- salt
- black pepper
Method
- 1
Bring a saucepan of water to a boil and season generously with salt.
- 2
Add the pasta to the boiling water.
- 3
Add the whole garlic clove, chopped kale (including stems), and chopped broccoli (including stem) to the pasta water. Cook for 3 minutes.
- 4
After 3 minutes, remove half of the cooked vegetables from the pot using tongs or a slotted spoon and transfer them to a food processor or blender. Leave the remaining vegetables in the pot with the pasta to continue cooking.
- 5
To the food processor, add the peas, lemon juice, olive oil, vegan parmesan cheese (or nutritional yeast), fresh mint, and fresh basil. Season with salt and black pepper.
- 6
Blend the ingredients until a smooth sauce forms. For a smoother consistency, add a splash of the pasta cooking water. For a chunkier sauce, skip the extra water.
- 7
In a separate dry pan, toast the hazelnuts or pine nuts until lightly golden. Roughly chop them.
- 8
Once the pasta is cooked, drain it along with the remaining vegetables and transfer to a large mixing bowl.
- 9
Pour the green pesto sauce over the pasta and vegetables. Add any extra cooked vegetables from the pot that didn't go into the sauce.
- 10
Toss everything together until the pasta is well coated.
- 11
Serve the pasta onto a plate.
- 12
Garnish with the toasted, chopped hazelnuts and a sprinkle of extra vegan parmesan cheese.
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