Turmeric Tahini, Crunchy Chickpea, Pumpkin & Cauliflower Bowl
A colorful, wholesome, and flavorful Turmeric Nourish Bowl featuring creamy tahini dressing, crunchy chickpeas, roasted cauliflower and pumpkin, quinoa, arugula, red onion, avocado, and pomegranate.
Ingredients
- cauliflower
- pumpkin
- chickpeas
- olive oil
- smoked paprika
- turmeric
- cumin
- garlic powder
- onion powder
- salt
- black pepper
- 0.25 cup tahini, runny
- maple syrup
- turmeric
- garlic powder
- lemon
- water
- salt
- quinoa
- arugula
- avocado
- red onion
- pomegranate seeds
Method
- 1
Preheat your oven to 200°C / 390°F.
- 2
On a baking tray lined with parchment paper, add the diced pumpkin and cauliflower florets.
- 3
On a separate baking tray, add the drained and rinsed chickpeas.
- 4
In a small bowl, mix together the smoked paprika, turmeric, cumin, garlic powder, onion powder, salt, and pepper.
- 5
Drizzle olive oil over both the vegetables and the chickpeas.
- 6
Sprinkle the spice mixture over the vegetables and chickpeas, then toss everything with your hands to ensure an even coating.
- 7
Place both trays in the oven. Put the chickpeas on a lower rack if possible. Bake for 35 minutes, or until the vegetables are tender and the chickpeas are crunchy.
- 8
While the vegetables are roasting, prepare the dressing. In a bowl or jar, combine the tahini, maple syrup, turmeric, garlic powder, and lemon juice.
- 9
Whisk until smooth. Add 1-2 tablespoons of water, or more as needed, to reach your desired consistency. Season with a pinch of salt.
- 10
Once the roasted vegetables and chickpeas are done, remove them from the oven and let them cool for about 5 minutes.
- 11
To assemble the bowls, start with a base of cooked quinoa.
- 12
Add the arugula, sliced avocado, roasted pumpkin and cauliflower, crunchy chickpeas, sliced red onion, and pomegranate seeds.
- 13
Drizzle the turmeric tahini dressing generously over the assembled bowl.
- 14
Toss everything together and enjoy immediately.
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